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Check out our schedule:<\/strong><\/p>\n Monday: 3:30 – 4:15 PM<\/strong><\/p>\n Wednesday: 3:30 – 4:15 PM<\/strong><\/p>\n Saturday: 9:00 – 9:45 AM and <\/strong>12:00 – 12:45 PM<\/strong>[\/vc_column_text]<\/div> Check out our schedule:<\/strong><\/p>\n Monday: 4:30 – 5:15 PM<\/strong><\/p>\n Tuesday: 3:30 – 4:15 PM<\/strong><\/p>\n Wednesday: 4:30 – 5:15 PM<\/strong><\/p>\n Thursday: 3:30 – 4:15 PM<\/strong><\/p>\n Friday: 3:30 – 4:15 PM<\/strong><\/p>\n Saturday: 9:00 – 9:45 AM<\/strong>[\/vc_column_text]<\/div> Check out our schedule:<\/strong><\/p>\n Monday: 5:30 – 6:30 PM (Intermediate 5-7yo), <\/strong><\/p>\n 5:30 – 7:30 PM (Intermediate 8+), <\/strong><\/p>\n 5:30 – 7:30 PM (Advanced 8+)<\/strong><\/p>\n Tuesday:<\/strong> 4:30 – 5:30 PM (Beginner 5-7yo), <\/strong><\/p>\n 5:30 – 6:30 PM (Beginner 8+), <\/strong><\/p>\n 6:30 – 7:30 PM (Beginner 8+)<\/strong><\/p>\n Wednesday: 5:30 – 7:30 PM (Intermediate 5-7yo), <\/strong><\/p>\n 5:30 – 7:30 PM (Beginner 8+)\u00a0<\/strong><\/p>\n Thursday: <\/strong>4:30 – 5:30 PM (Beginner 5-7yo), <\/strong><\/p>\n 5:30 – 6:30 PM (Beginner 8+), <\/strong><\/p>\n 6:30 – 7:30 PM (Beginner 8+)<\/strong><\/p>\n Friday: 4:30 – 5:30 PM (Beginner 5-7yo), <\/strong><\/p>\n 5:30 – 7:30 PM (Intermediate 8+), <\/strong><\/p>\n 5:30 – 7:30 PM (Advanced 8+)<\/strong><\/p>\n Saturday: 10:00 – 11:00 AM (5-7yo), <\/strong><\/p>\n 11:00 AM – 12:00 PM (8+)<\/strong><\/p>\n [\/vc_column_text][vc_empty_space][vc_video link=”https:\/\/youtu.be\/D5Fq33DCGhA”]<\/div> Check out our schedule: <\/strong><\/p>\n You may choose any time within the 3 hour block or the full block. Price will vary based on amount of training time.<\/strong><\/p>\n Monday: 4:30PM – 7:30PM<\/strong><\/p>\n Wednesday: 4:30PM – 7:30PM<\/strong><\/p>\n Friday: 4:30PM – 7:30PM<\/strong><\/p>\n Saturday: Boys 5-7 Years Old: 9:00AM – 10:00AM<\/strong><\/p>\n Saturday: Boys 8+ Years Old: 11:00AM – 12:00PM<\/strong>[\/vc_column_text][vc_empty_space][vc_video link=”https:\/\/youtu.be\/m-MRah5CdeU”]<\/div> Call for more information: (786) 250-3638<\/b>[\/vc_column_text]<\/div> Check out our schedule:<\/strong><\/p>\n Saturday: 12:00 – 1:00 PM<\/strong>[\/vc_column_text]<\/div> Duration: 1 hour:<\/strong><\/p>\n *Please contact us*[\/vc_column_text]<\/div> Duration: 1 hour:<\/strong><\/p>\n *Please contact us*[\/vc_column_text]<\/div> Check out our schedule:<\/strong><\/p>\n Monday: 1:30 – 3:30 PM, 2:30 – 4:30 PM<\/strong><\/p>\n Wednesday: 1:30 – 3:30 PM, 2:30 – 3:30 PM<\/strong><\/p>\n Friday: 1:30 – 3:30 PM, 2:30 – 3:30 PM<\/strong><\/p>\n *Please contact us to request a time not listed*[\/vc_column_text]<\/div><\/div>[\/vc_column][\/vc_row][vc_row row_content_width=”grid” enable_grid_lines=””][vc_column][vc_empty_space height=”64px”][\/vc_column][\/vc_row][vc_row row_content_width=”grid” enable_grid_lines=”” css=”.vc_custom_1565377979716{padding-top: 100px !important;padding-bottom: 100px !important;background-color: #f9f9f9 !important;}” simple_background_color=”#f9f9f9″][vc_column] [\/vc_column_text][vc_column_text]<\/p>\n [\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":" [vc_row row_content_width=”grid” enable_grid_lines=””][vc_column][\/vc_column][\/vc_row][vc_row row_content_width=”grid” enable_grid_lines=””][vc_column][vc_empty_space height=”64px”][\/vc_column][\/vc_row][vc_row row_content_width=”grid” enable_grid_lines=”” css=”.vc_custom_1565377979716{padding-top: 100px !important;padding-bottom: 100px !important;background-color: #f9f9f9 !important;}” simple_background_color=”#f9f9f9″][vc_column][vc_empty_space height=”64px”][vc_row_inner content_placement=”middle” enable_grid_lines=”” css=”.vc_custom_1565368031261{padding-right: 120px !important;padding-left: 120px !important;}”][vc_column_inner][vc_column_text] 1 hr classes Monthly 1 x week $115 2 x week $185 3 x week $235 4 x week $280 5 x week *Upon Request 6 x week *Upon Request [\/vc_column_text][vc_column_text] Registration … $60 Trial Class … $20 10% Sibling Discount [\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"footnotes":""},"class_list":["post-1632","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.balancegyms.net\/wp-json\/wp\/v2\/pages\/1632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.balancegyms.net\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.balancegyms.net\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.balancegyms.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.balancegyms.net\/wp-json\/wp\/v2\/comments?post=1632"}],"version-history":[{"count":17,"href":"https:\/\/www.balancegyms.net\/wp-json\/wp\/v2\/pages\/1632\/revisions"}],"predecessor-version":[{"id":4131,"href":"https:\/\/www.balancegyms.net\/wp-json\/wp\/v2\/pages\/1632\/revisions\/4131"}],"wp:attachment":[{"href":"https:\/\/www.balancegyms.net\/wp-json\/wp\/v2\/media?parent=1632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n\t\t\t\tGymnastics Ages 3-4 \/ coed \/ School Year Class\t\t\t<\/h2>\n\t\t \t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]This class is designed for children who are ready to follow group lead activities. Our classes introduce children to skills and equipment they will be using as future gymnasts, including rings, bars, beam, trampoline, vault and floor. Our activities develop fundamental gross motor skills, hand-eye coordination, strength, speed, balance, and flexibility in a safe and controlled environment that builds confidence and independence. We have developed structured lessons that are developmentally appropriate, unique and progressive. Through group activities, obstacle courses, and games, your children will enjoy challenges that will point them towards positive growth.<\/p>\n
\n\t\t\t\tGymnastics \/ Ages 5+ \/ Girls\t\t\t<\/h2>\n\t\t \t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]The Recreational Gymnastics Program at Balance is designed for both the recreational gymnast and the athlete seeking to advance skills in preparation for entry into competitive gymnastics.\u00a0 This class practices on all four competitive events: vault, uneven bars, balance beam and floor exercise.\u00a0 Tumbl Trak and trampoline our also part of our classes.\u00a0 Our activities develop fundamental gross motor skills, hand-eye coordination, strength, speed, balance,\u00a0 and flexibility in a safe and controlled environment that builds confidence and independence.\u00a0 We have developed structured lessons that are developmentally appropriate, unique and progressive.\u00a0 If you are looking to master cartwheels, handstands, walk overs, handsprings, flips, aerials, and other fun gymnastics movements, this class is for you.<\/p>\n
\n\t\t\t\tGymnastics \/ Ages 5+ \/ Boys\t\t\t<\/h2>\n\t\t \t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]The Recreational Gymnastics Program at Balance is designed for both the recreational gymnast and the athlete seeking to advance skills in preparation for entry into competitive gymnastics.\u00a0 This class practices on all six\u00a0 competitive events: floor exercise, pommel horse, still rings, vault, parallel bars, and high bar.\u00a0 Tumbl Trak and trampoline our also part of our classes.\u00a0 Our activities develop fundamental gross motor skills, hand-eye coordination, strength, speed, balance,\u00a0 and flexibility in a safe and controlled environment that builds confidence and independence.\u00a0 We have developed structured lessons that are developmentally appropriate, unique and progressive.\u00a0 If you are looking to master cartwheels, handstands, tumbling, flips, and other fun gymnastics movements, this class is for you.<\/p>\n
\n\t\t\t\tTeen Tumbling\t\t\t<\/h2>\n\t\t \t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]Our tumbling athletes master a range of skills from handstands, forward rolls, cartwheels, and round offs to more advanced skills like handsprings, aerials, flips,\u00a0 twisting and beyond.\u00a0 Our athletes work on strength and conditioning designed specifically for high flying tumbling.\u00a0\u00a0 Enjoy the thrill of tumbling in safe and supportive environment.<\/p>\n
\n\t\t\t\tDance Acrobatics \/ ages 5+ \/ coed\t\t\t<\/h2>\n\t\t \t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]Our Dance Acrobatics class is designed for the individual who wants to add gymnastic movements to dance. Our athletes master handstands, cartwheels, walk overs, step outs, aerials, rolls, flips and many other dazzling movements that will surely spice up any dance routine. This class includes conditioning and flexibility designed to maximize mobility, strength, balance, coordination, body awareness, self-discipline and confidence.<\/p>\n
\n\t\t\t\tProject Balance \/ ages 5+ \/ coed\t\t\t<\/h2>\n\t\t \t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]Project Balance is for our 5+ gymnast with special needs who seeks to develop strength, balance, gross motor skills and coordination through gymnastics.\u00a0 Our students use gymnastic equipment throughout the class and engage in a series of conditioning exercises.\u00a0 Project Balance addresses the physical, social, and emotional needs of all the athletes as they work towards improved athletic performance and\/or competing in the Special Olympics!<\/p>\n
\n\t\t\t\tAdult Gymnastics & Tumbling \/ ages 18+ \/ coed\t\t\t<\/h2>\n\t\t \t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]Our adult gymnastics and tumbling members learn skills on all of the gymnastics equipment including floor, pommel horse, rings, beam, vault, bars, trampoline and tumbl trak.\u00a0\u00a0 Learn skills like handstands, flips, round offs, handsprings, muscle ups, and much more.\u00a0 We work on strength through gymnastics body weight exercises and through weighted strength training.\u00a0 All classes include stretching to increase range of motion in our skills.<\/p>\n
\n\t\t\t\tHomeschool Gymnastics \/ ages 5+ \/ coed\t\t\t<\/h2>\n\t\t \t\t\t<\/div>\n<\/div>[vc_empty_space height=”20px”][vc_column_text]This Recreational class is designed for the 5+ homeschooled student looking to learn gymnastics movements while getting a great physical workout. Our activities develop strength, speed, balance,\u00a0 and flexibility in a safe and controlled environment that builds confidence and independence.\u00a0 Balance has developed structured lessons that are developmentally appropriate, unique and progressive.\u00a0\u00a0 Our athletes train on all of the Olympic gymnastics events and also learn skills on the trampoline and tumbl trak.\u00a0 This two hour class can provide a quality physical fitness component to any educational program.<\/p>\n
\n\t\t\t\tPricing Information\t\t\t<\/h2>\n\t\t \t\t\t<\/div>\n<\/div>[vc_empty_space height=”64px”][vc_row_inner content_placement=”middle” enable_grid_lines=”” css=”.vc_custom_1565368031261{padding-right: 120px !important;padding-left: 120px !important;}”][vc_column_inner][vc_column_text]<\/p>\n
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\n 1 hr classes<\/th>\n Monthly<\/th>\n<\/tr>\n \n 1 x week<\/td>\n $115<\/td>\n<\/tr>\n \n 2 x week<\/td>\n $185<\/td>\n<\/tr>\n \n 3 x week<\/td>\n $235<\/td>\n<\/tr>\n \n 4 x week<\/td>\n $280<\/td>\n<\/tr>\n \n 5 x week<\/td>\n *Upon Request<\/td>\n<\/tr>\n \n 6 x week<\/td>\n *Upon Request<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n Registration … $60
\nTrial Class … $20
\n10% Sibling Discount<\/h3>\n